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Frequently Asked Questions

Everything you need to know about our programs, retreats, games, and approach to wellness.

Lifestyle Intelligence is our flagship 14-week online health transformation program. Through weekly 45-minute live Zoom sessions, you'll learn science-based protocols covering breathwork, cellular health, gut health, brain optimization, sleep science, and more. Participants have reversed diabetes markers, lost significant weight, and normalized thyroid levels — all without supplements or medications.

No. Our approach is entirely natural and protocol-based. We focus on breathwork, nutrition timing, movement, sleep optimization, and mind-body techniques. No supplements, medications, or restrictive diets are required. Everything we teach uses your body's own healing intelligence.

Our retreats are held at premium venues across the USA and India. In the USA, we host retreats in New York, Seattle, and the Bay Area. In India, we hold retreats in Bangalore, Raipur, Indore, and other cities. Each retreat is a 2-3 day immersive experience at carefully selected hotels and lodges.

Retreats are co-led by Surbhi Pandya and Dr. Anil Singhvi. Surbhi is a certified pranic and crystal healer, life coach, and author. Dr. Anil is a medical oncologist with 34+ years of experience and a master hypnotist. Together they guide participants through hypnotherapy, NLP, EFT, radical forgiveness, brain rewiring, and Zero Limits techniques.

Our Conscious Games are board games designed by Surbhi Pandya to cultivate self-awareness, emotional intelligence, and family bonding through play. The lineup includes COLORS (consciousness through color awareness), The Fifth Kingdom (self-mastery), SENSYKAL (sensory awareness), and Freedom Ride. They're suitable for ages 8+ and are played by families, schools, and corporate teams worldwide.

Awaken Now is a registered nonprofit. Many of our programs and workshops operate on a donation basis — you pay what feels right based on the value you receive. This ensures that financial barriers never prevent someone from accessing transformation. Retreats and some programs have fixed costs to cover venue and logistics.

Yes! Our Lifestyle Intelligence program is fully online via Zoom. Several workshops including Stress-Free, Communication Mastery, and others are also available online. Retreats, however, are in-person only to provide the full immersive experience. Game nights can be both in-person and virtual.

You can register by visiting our Contact page and filling out the inquiry form, or by reaching out directly via WhatsApp or email. For retreats, you can also contact our regional coordinators listed on the Contact page. We'll guide you through the registration process and answer any questions.

Still have questions? We're happy to help.

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